Stagnation 😓
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124.8 lb
Lost so far: 27.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2015:
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1053 kcal
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Fat: 25.25g | Prot: 66.77g | Carb: 138.36g.
Breakfast: Fettarme Milch, Espresso. Lunch: Eisbergsalat, Milbona Quark Magerstufe, Rote Paprika, Butter, Spiegelei ohne Fett, Lidl Roggenvollkornbrot. Dinner: Rote Paprika, Lidl Roggenvollkornbrot, Spiegelei ohne Fett, Butter, Eisbergsalat, Magerquark. Snacks/Other: Brandt Zwieback, Magerquark, Milbona Reine Buttermilch, Erdbeeren, Actimel Actimel 0,1%, Schokoladenstückchen. more...
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steady weight
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babs-muc's weight history
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