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Fasting blood sugars between 5.2-6.2. Can’t wait to see what my A1C is 😀
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164.5 lb
Lost so far: 43.4 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2023:
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988 kcal
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Fat: 35.89g | Prot: 31.25g | Carb: 143.85g.
Breakfast: Kraft Smooth Peanut Butter, Tim Hortons Coffee with 1 Cream (Medium), Tim Hortons Plain Bagel. Dinner: Fried Tofu , Sushi Shop California Classic Maki Roll , Cooked Green Cabbage (Fat Added in Cooking), Vegetable Tempura. Snacks/Other: Kiwi Fruit. more...
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losing 1.3 lb a week
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Angie..R's weight history
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