Cyberdragon2's Journal, 23 July 2011

294.2 lb Lost so far: 52.8 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

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521 kcal

Fat: 9.01g | Prot: 59.62g | Carb: 48.82g.   Lunch: Chicken Breast, Iced Tea (Large), Asparagus . Dinner: Gala Apples, Italian Mix Giardiniera, Tuna in Water (Canned). more...

3671 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...