Weigh In record (no journal entry) for 20 February 2015
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225.2 lb
Lost so far: 8.3 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2015:
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1170 kcal
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Fat: 52.00g | Prot: 19.50g | Carb: 161.00g.
Snacks/Other: Austin Toasty Crackers with Peanut Butter (39g), Chick-fil-A Waffle Potato Fries (Small), Welch's Fruit Snacks, Sabra Roasted Garlic Hummus, Keebler Town House Pita Crackers. more...
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gaining 4.2 lb a week
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Mariah Nichols's weight history
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