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Faaa volvi a bajar LRPM,🤬
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163.1 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2023:
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2291 kcal
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Fat: 67.03g | Prot: 114.23g | Carb: 303.36g.
Breakfast: Caramelo, Mate Amargo, Leche en Polvo Entera, Galletitas Clásicas, Café. Lunch: Plátano, Vacío, Inalpa Arvejas. Dinner: La Serenísima Queso Rallado, Plátano, Carrefour Tallarines, Puré de Tomate, Inalpa Arvejas, Carne de Res Molida (Magra 80% / 20% de Grasa), Cebollas, Zanahoria Cocida. Snacks/Other: Bonafide Chocolate Taza, Ilolay Yogur Descremado Bebible, Tang Jugo de Naranja, Express Galletitas Clásicas, Café, Purisima Leche en Polvo Entera. more...
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losing 0.4 lb a week
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