Weigh In record (no journal entry) for 26 June 2019
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100.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2019:
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1571 kcal
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Fat: 39.34g | Prot: 90.68g | Carb: 212.10g.
Breakfast: Silk Pure Almond Milk - Dark Chocolate, Reduced Fat Milk, Slim-Fast Creamy Chocolate Shake Mix. Lunch: Slim-Fast Creamy Chocolate Shake Mix, Reduced Fat Milk. Dinner: Silk Pure Almond Milk - Dark Chocolate, Spaghetti with Meat Sauce (Entree). Snacks/Other: Ice Mountain 100% Natural Spring Water (16.9 oz), Fresh Express Chopped Kit Sweet Kale Salad, Black Forest Prosciutto, Crystal Light Crystal Light on the Go Sugar Free Packets. more...
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Cat_Dumpling's weight history
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