Weigh In record (no journal entry) for 05 June 2023
|
192.2 lb
Lost so far: 8.8 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2023:
|
774 kcal
|
Fat: 59.85g | Prot: 40.37g | Carb: 22.78g.
Lunch: Platinum Soups Creamy Broccoli and Spinach Soup. Dinner: Butter (Salted) , Fried Mushrooms, Breco Seafoods Prawn Meat, Scrambled Egg . more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
candi crush's weight history
|