Weigh In record (no journal entry) for 18 February 2023
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240.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 February 2023:
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2330 kcal
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Fat: 41.53g | Prot: 101.00g | Carb: 375.10g.
Breakfast: Tetley Green Tea, Sainsbury's Scottish Porridge Oats. Lunch: Cranberry Juice, Sainsbury's Sardines in Tomato Sauce, Sainsbury's Wholemeal Bread. Dinner: Bananas, Green Tea, White Rice, Chicken Curry. Snacks/Other: Sainsbury's Banana, Sainsbury's Wholemeal Bread, Batchelors Cup a Soup Tomato. more...
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