Weigh In record (no journal entry) for 03 June 2023
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122.8 lb
Lost so far: 0.4 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2023:
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2287 kcal
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Fat: 91.53g | Prot: 99.28g | Carb: 193.66g.
Breakfast: Fresh Lime Juice, Coffee. Lunch: Kefir, Iceberg Lettuce (Includes Crisphead Types) , Cucumber (Peeled) , Balsamic Vinegar, Chicken, Pasture-Raised/Heritage Adobo, Carrots , Extra Virgin Olive Oil. Dinner: Fuwa Fuwa Everyday Japan Tasty, Pork Adobo, Boiled Egg, Chicken, Pasture-Raised/Heritage Adobo, Avocados . Snacks/Other: Beer, Dragon Fruit, Bananas , Coffee. more...
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steady weight
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