Weigh In record (no journal entry) for 02 June 2023
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174.0 lb
Lost so far: 6.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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790 kcal
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Fat: 30.83g | Prot: 39.60g | Carb: 90.57g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk, Bananas. Lunch: McDonald's Double Cheeseburger, McDonald's World Famous Fries - Small. more...
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gaining 7.0 lb a week
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Karen2222's weight history
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