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I’ll take it 🙂
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168.4 lb
Lost so far: 39.5 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2023:
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1435 kcal
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Fat: 67.89g | Prot: 66.59g | Carb: 121.61g.
Breakfast: Bananas , Carnation 2% Partly Skimmed Evaporated Milk, Kraft Smooth Peanut Butter, Cobs Country Grain Mini Loaf. Lunch: Wendy's Spicy Chicken Caesar Salad. Dinner: Broccoli , Cooked Asparagus (from Fresh), Red Sweet Pepper, Wonder Hot Dog Bun, Schneider's Juicy Jumbos Beef Hot Dog, Corona Corona Extra. more...
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losing 0.6 lb a week
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