Weigh In record (no journal entry) for 01 June 2023
|
124.1 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2023:
|
937 kcal
|
Fat: 19.31g | Prot: 64.08g | Carb: 99.41g.
Breakfast: ORS-75 ORS-75 Replacement, Fresh Lime Juice, Coffee. Dinner: Chicken, Pasture-Raised/Heritage Adobo, Mango, Kefir. Snacks/Other: Beer, Fresh Lime Juice, Coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AllanMagtibay's weight history
|