Weigh In record (no journal entry) for 29 May 2023
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134.0 lb
Lost so far: 106.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2023:
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1371 kcal
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Fat: 15.19g | Prot: 34.62g | Carb: 117.00g.
Breakfast: Pepsi Pepsi Max. Lunch: The Fishmonger Seafood Sticks, Pepsi Pepsi Max, Abakus Seaweed Crisps Cheese Flavour. Dinner: Wagamama House Dressing, Tesco Red Onions, The Fishmonger Seafood Sticks, M&S Food Baby Chestnut Mushrooms, Peperami Vegerami Sticks, Nature's Pick (Aldi) Watercress, Spinach & Rocket, Bramwells Salt & Pepper Seasoning, Salt, Aldi Basa Fillets. Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. more...
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2497 kcal
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Activities & Exercise:
Housework - 10 hours and 37 minutes, Resting - 5 hours and 23 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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FallenAngel_86's weight history
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