Weigh In record (no journal entry) for 29 May 2023
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124.6 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 May 2023:
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1371 kcal
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Fat: 88.07g | Prot: 103.05g | Carb: 51.32g.
Breakfast: Lime Juice , Regular Coffee. Lunch: Coconut Oil, Peanut Butter, Boiled Egg, Tuna. Dinner: Kefir, Boiled Egg, Shrimp Paste, Green Mango. Snacks/Other: Peanut Butter. more...
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losing 3.1 lb a week
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