Weigh In record (no journal entry) for 10 February 2015
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328.0 lb
Lost so far: 13.7 lb.
Still to go: 109.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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1510 kcal
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Fat: 59.52g | Prot: 90.69g | Carb: 154.01g.
Breakfast: Апельсины. Lunch: Плов с Говядиной, Помидор Соленый. Dinner: Чай с Лимоном, Котлета Говяжья, Пекинская Капуста. Snacks/Other: Творожная Запеканка с Бананом. more...
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steady weight
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