Weigh In record (no journal entry) for 10 February 2015
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124.3 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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946 kcal
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Fat: 28.34g | Prot: 102.19g | Carb: 69.66g.
Breakfast: Яичный Желток, Яичный Белок, Куриное Филе. Lunch: Приготовленная Свежая Зеленая Капуста, Куриное Филе. Snacks/Other: Пискаревский Йогурт 1,9%, Славянка Конфеты "Золотой Степ", Банан, Valio Творог Обезжиренный. more...
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losing 2.3 lb a week
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