Weigh In record (no journal entry) for 23 May 2023
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288.0 lb
Lost so far: 108.0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 May 2023:
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1152 kcal
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Fat: 47.98g | Prot: 67.70g | Carb: 118.52g.
Breakfast: Ka'Chava Protein Shake, Bagel. Lunch: Chicken Leg. Snacks/Other: Ice Breakers Cool Mint Mints, Del Monte Mixed Fruit Cup, Pop Secret Movie Theater Butter Popcorn, Fritos Chili Cheese Flavored Corn Chips, County Line Meat Stick. more...
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gaining 0.5 lb a week
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