Weigh In record (no journal entry) for 19 July 2011
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140.0 lb
Lost so far: 66.2 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2011:
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611 kcal
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Fat: 29.12g | Prot: 15.75g | Carb: 72.18g.
Breakfast: merita bread, sausage, banana, Coffeemate sugar free hazelnut, coffee. more...
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losing 7.0 lb a week
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Christiana's weight history
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