Weigh In record (no journal entry) for 22 May 2023
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286.8 lb
Lost so far: 29.5 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2023:
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857 kcal
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Fat: 71.89g | Prot: 42.94g | Carb: 11.39g.
Breakfast: Сливочное Масло, Дайкон, Салат Айсберг, Авокадо, Кокосовое Масло, Philadelphia Original Cream Cheese, Jennie-O Ground Turkey 93/7, Яйцо. more...
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losing 1.5 lb a week
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AnyaErra's weight history
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