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diarrhea yesterday
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216.4 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2015:
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3060 kcal
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Fat: 115.91g | Prot: 160.44g | Carb: 346.11g.
Breakfast: Silk Pure Almond Milk - Dark Chocolate (Container). Lunch: Flour Tortilla, Mixed Salad Greens, Refried Beans (Canned), Mexican Rice, Mexican Style Beef Stew (Carne Guisada Sin Papas). Dinner: Dr. Pepper Dr. Pepper (12 oz), Domino's Pizza 14" Hand Tossed Pepperoni & Sausage. Snacks/Other: Chocolate Chip Cookies (with Butter), Snyder's of Hanover Pretzel Sticks, Pickles, Sabritas Sabritones. more...
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gaining 8.4 lb a week
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