Weigh In record (no journal entry) for 17 May 2023
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166.4 lb
Lost so far: 15.9 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2023:
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329 kcal
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Fat: 17.03g | Prot: 29.85g | Carb: 13.84g.
Breakfast: Coffee. Dinner: Daisy Sour Cream, Great Value Shredded Mild Cheddar Cheese, Las Palmas Green Chile Enchilada Sauce, Chicken Breast, Siete Almond Flour Tortillas. more...
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losing 3.5 lb a week
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