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Another small drop this week, but a drop none the less. Didn’t get a chance to work out this past week but did go hiking a few times. Time to hit the gym. Hope to be in the 200’s for the first time in 30 years by next week. God is good. 👍
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302.0 lb
Lost so far: 68.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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losing 2.3 lb a week
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