Weigh In record (no journal entry) for 12 May 2023
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131.0 lb
Lost so far: 41.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2023:
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2040 kcal
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Fat: 105.55g | Prot: 108.79g | Carb: 139.26g.
Breakfast: The Snack Factory Pretzel Crisps - Original, V8 V-fusion Diet Strawberry Lemonade, Alacer Corp Emergen-C, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Premier Nutrition Premier Protein Cafe Latte, Premier Nutrition Cereal. Lunch: Spaghetti Pie. Dinner: Cabbage Salad or Coleslaw with Dressing, Marie's Chunky Blue Cheese Dressing, Outback Steakhouse Crab Stuffed Shrimp, Tito's Handmade Vodka, Olives. Snacks/Other: Swiig I love Veggies, Bananas. more...
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losing 0.2 lb a week
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 Comments
Congratulations to you Redporchlady
12 May 23 by member: buenitabishop
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@buenita thank you so much!
13 May 23 by member: Redporchlady
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