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My feeling on weight loss are so conflicted. I desperately want to drop the pounds, just sucks some people can do it so easily.
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190.4 lb
Lost so far: 110.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2015:
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1213 kcal
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Fat: 67.91g | Prot: 82.11g | Carb: 69.89g.
Breakfast: Coffee with Cream, Scrambled Egg (Liquid Mixture), Jones Dairy Farm Pork Sausage Patty. Lunch: Ruffles Original Potato Chips (Family Size), Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Dinner: Red Robin Ensenada Chicken Platter, Red Robin Steamed Broccoli. more...
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losing 7.0 lb a week
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