Weigh In record (no journal entry) for 08 May 2023
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165.1 lb
Lost so far: 22.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2023:
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2722 kcal
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Fat: 105.90g | Prot: 123.07g | Carb: 308.61g.
Breakfast: Caramelo, Mate Amargo, Leche en Polvo Entera, Galletitas Clásicas, Café. Lunch: Mandarinas, Cabaña Argentina Chorizo Fresco de Cerdo, Pizza de Queso (36 Cm, Masa Delgada). Dinner: Plátano, Huevo Frito, Carrefour Puré Instantáneo , Milanesa de Cerdo. Snacks/Other: Rocklets Chocolate Confitado, Express Galletitas Clásicas, Ilolay Yogur Descremado Bebible, Purisima Leche en Polvo Entera, Café, Tang Jugo de Naranja. more...
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losing 0.1 lb a week
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