Weigh In record (no journal entry) for 05 May 2023
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201.0 lb
Lost so far: 19.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2023:
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2158 kcal
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Fat: 69.97g | Prot: 75.22g | Carb: 331.40g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Country Crock Light Butter, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Taco Bell Grilled Cheese Burrito - Steak. Dinner: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Uncle Ben's Ready Rice - Jasmine (Pouch), Olive Garden Light Italian Dressing, Pillsbury Butterflake Crescent Rolls, Red Potatoes (Flesh and Skin) , Sticky Fingers Sugar Free Original Barbecue Sauce , Great Value Shredded Mild Cheddar Cheese Fat Free, Sweet Pickle Relish , Broccoli Flower Clusters . Snacks/Other: Musselman's Apple Butter, Honey , Franz Keto White Bread, Alani Nu Cherry Slush Energy Drink , Land O'Lakes Traditional Half & Half, Tootsie Roll Fruit Chews, Tootsie Roll Tootsie Roll (Small). more...
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gaining 3.5 lb a week
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