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Nastasita1
Journal
02 Feb 15
Nastasita1's Journal, 02 February 2015
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Weigh In record (no journal entry) for 02 February 2015
127.2 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2015:
595 kcal
Fat: 28.12g | Prot: 15.62g | Carb: 71.65g.
Breakfast:
Подсолнечное Масло, Яйцо.
Lunch:
Капуста Тушеная.
Dinner:
Слобода Майонез, Хлебный Дом Хлеб Столичный, Свеклы.
Snacks/Other:
Красный Октябрь Конфеты Трюфель, Красный Октябрь Конфеты Трюфель.
more...
1814 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Housework - 1 hour and 18 minutes, Walking (moderate) - 3/mph - 15 minutes, Weight Training (moderate) - 40 minutes, Resting - 15 hours and 7 minutes, Sleeping - 6 hours.
more...
gaining 0.5 lb a week
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