Weigh In record (no journal entry) for 01 May 2023
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236.4 lb
Lost so far: 0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2023:
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4174 kcal
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Fat: 99.99g | Prot: 270.01g | Carb: 550.27g.
Breakfast: Kroger Eggs (Large), Kerrygold Pure Irish Butter, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Wegmans Old Fashioned Oats, Vital Proteins Collagen Peptides, Specially Selected Small Batch Sourdough Loaf, Smucker's Natural Creamy Peanut Butter. Lunch: Jell-O Chocolate Sugar Free Fat Free, Gatorade Glacier Freeze Powder, Thomas' Plain Bagel, Now Dextrose Powder. Dinner: Publix Ground Beef Sirloin 90/10. Snacks/Other: Olive Oil, Kirkwood Ground Chicken, Friendly Farms Fat Free Greek Yogurt, Southern Grove Oven Roasted Almonds, Aldi Chicken Breast, Summer Squash , Simply Orange 100% Pure Orange Juice, Sweet Red Peppers, Mahatma Jasmine Long Grain Rice. more...
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steady weight
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