Weigh In record (no journal entry) for 02 May 2023
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176.6 lb
Lost so far: 66.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2023:
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908 kcal
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Fat: 52.61g | Prot: 28.04g | Carb: 93.03g.
Breakfast: Celestial Seasonings Lemon Zinger Green Tea, Open Nature Cauliflower Crust Margherita Pizza. Lunch: Kind Fruit & Nut Dark Chocolate Cherry Cashew Mini, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Dinner: Beef Meatballs, Minute Brown Rice. Snacks/Other: Hershey's Milk Chocolate, Great Value Whole Cashews. more...
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losing 0.0 lb a week
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