Weigh In record (no journal entry) for 02 May 2023
|
295.0 lb
Lost so far: 21.4 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2023:
|
1619 kcal
|
Fat: 137.21g | Prot: 80.88g | Carb: 19.68g.
Breakfast: Сливочное Масло, Дайкон, Кокосовое Масло, Philadelphia Original Cream Cheese, Авокадо, Яйцо, Jennie-O Ground Turkey 93/7. Lunch: Оливковое Масло, Earthbound Farm Organic Spring Mix, Огурец, North Country Smokehouse Sugar Free Uncured Bacon. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnyaErra's weight history
|