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po grillowane 🤣
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152.8 lb
Lost so far: 28.9 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2023:
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1041 kcal
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Fat: 53.68g | Prot: 64.41g | Carb: 72.99g.
Breakfast: Milbona High Protein Quarkriegel, Ehrmann High Protein Chocolate & Topping. Dinner: Kotlin Ketchup Pikantny, Zielone Oliwki, Iglotex Frytki do Piekarnika, Garden Gourmet Vegan Schnitzel. Snacks/Other: Philadelphia Original, Duc De Coeur La Brique Ser Miękki Dojrzewający, Sokołów Szynka Wiejska, Mestemacher Chleb Proteinowy. more...
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gaining 1.0 lb a week
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