Mekaylla3401's Journal, 23 April 2023

200.2 lb Lost so far: 19.8 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

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2728 kcal

Fat: 107.69g | Prot: 90.61g | Carb: 377.85g.   Breakfast: Reddi-wip Extra Creamy Whipped Cream, International Delight French Vanilla Coffee Creamer, Tabasco Spicy Mayonnaise, Mission Carb Balance Flour Tortilla, Great Value Shredded Mild Cheddar Cheese Fat Free, Egg, Honey . Lunch: Broccoli , Publix Jumbo Shrimp, Great Value Turkey Sausage Patty, LaoGanMa Spicy Chili Crisp, Great Value Light Mayonnaise, Corn On The Cob with Butter , Honey , Red Potatoes (Flesh and Skin) . Snacks/Other: Hot Tamales Hot Tamales, Haagen-Dazs Butter Pecan Ice Cream, Flipz Milk Chocolate Covered Pretzels, Pop Secret Butter Popcorn, Truvia Cane Sugar Blend, Ritz Toasted Chips - Sour Cream & Onion, Great Value Spiced Apple Butter, Honey , Great Value Creamy Peanut Butter, Healthy Life 100% Whole Wheat Whole Grain Bread, Monster Beverage Zero Ultra (Can). more...

2234 kcal

Activities & Exercise: Planet fitness - 25 minutes, Apple Health - 23 hours and 35 minutes. more...