Weigh In record (no journal entry) for 27 January 2015
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165.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2015:
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1503 kcal
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Fat: 65.05g | Prot: 61.78g | Carb: 172.51g.
Breakfast: Nueces, Soprole Yoguito, Quaker Avena Instantánea. Lunch: Fideos de Trigo Entero con Salsa de Carne. Dinner: Marraqueta, Huevo Frito. more...
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gaining 0.8 lb a week
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