Mila_S.T.'s Journal, 17 April 2023

#51
4.0: треня + заминка + на прес коло з УЖ #1
За 1 год спалила активних 402кк, всього 483кк.
Попри насичений день і треню 22:00-23:00😅, сили всеодно знайшла.
Зараз вечеряю 🫣
136.5 lb Lost so far: 38.6 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2023:
2299 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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