Weigh In record (no journal entry) for 11 April 2023
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193.8 lb
Lost so far: 7.3 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2023:
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146 kcal
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Fat: 3.20g | Prot: 5.80g | Carb: 23.00g.
Lunch: Jungle Oats Red Berry Flavour. more...
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losing 15.4 lb a week
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candi crush's weight history
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