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well. it seems I intermittend fasting is a pretty easy way for me to get back on track...I did t expect it would be so easy to go 12+hours without food,but it's really not that hard for me. a friend of mine told me she does it and bow that ly baby is eating solids I thought I would give it a try....very cool...very cool...feel great
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157.2 lb
Lost so far: 14.8 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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losing 5.2 lb a week
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