Weigh In record (no journal entry) for 08 April 2023
|
199.2 lb
Lost so far: 20.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 April 2023:
|
2637 kcal
|
Fat: 119.80g | Prot: 105.00g | Carb: 352.00g.
Breakfast: Betty Crocker Dunkaroos, Country Crock Light Butter, Great Value Sugar Free Syrup, Birch Benders Paleo Pancake & Waffle Mix. Lunch: Krystal Cheese Krystal. Dinner: General Mills Lucky Charms Cereal. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mekaylla3401's weight history
|