Weigh In record (no journal entry) for 05 April 2023
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172.0 lb
Lost so far: 10.3 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2023:
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331 kcal
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Fat: 14.61g | Prot: 36.12g | Carb: 13.70g.
Breakfast: Coffee. Lunch: Tomato and Onion, Baked or Broiled Salmon. more...
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losing 1.9 lb a week
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myckee1's weight history
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