Weigh In record (no journal entry) for 05 April 2023
|
176.1 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2023:
|
1883 kcal
|
Fat: 55.12g | Prot: 60.11g | Carb: 301.74g.
Breakfast: Бравита Салат Буряк с Чесноком и Майонезом , Кулиничи Хлеб Рижский. Lunch: Сахар, Чай с Сахаром, Гречневая Каша. Dinner: Батон, Класс Борщ Украинский с Говядиной . Snacks/Other: Сыр Российский. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
~Любопытная~'s weight history
|