Weigh In record (no journal entry) for 01 April 2023
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201.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 April 2023:
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1396 kcal
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Fat: 52.51g | Prot: 35.08g | Carb: 209.12g.
Breakfast: Kroger Fat Free Half & Half, Mariani Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal. Lunch: Minute Maid Lemonade (20 oz), Taco John's Mexican Donut Bites, Taco John's Taco Salad (without Dressing). more...
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losing 7.0 lb a week
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