Weigh In record (no journal entry) for 23 March 2023
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217.4 lb
Lost so far: 0 lb.
Still to go: 85.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2023:
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911 kcal
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Fat: 78.70g | Prot: 39.72g | Carb: 8.77g.
Dinner: ICA Basic Kycklingklubbor, Findus Majonäs, ICA Hasselnötter, Eriks såser Rhode Island Dressing, ICA Avocado, ICA Sallatsmix, Livsmedelsverket Gurka, ICA Bacon. more...
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Intryck's weight history
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