Weigh In record (no journal entry) for 27 March 2023
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207.9 lb
Lost so far: 9.5 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2023:
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1027 kcal
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Fat: 84.87g | Prot: 47.50g | Carb: 13.38g.
Breakfast: Salakis Tzatziki, Felix Caesar Dressing, Gøl Garlic Salami Chips, Garant Olivolja, ICA Sallatsmix, Fontana Feta Originalet, Familjen Dafgårds Delikatessköttbullar. more...
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losing 6.2 lb a week
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