Weigh In record (no journal entry) for 16 January 2015
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205.9 lb
Lost so far: 47.6 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2015:
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1967 kcal
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Fat: 60.10g | Prot: 130.67g | Carb: 231.62g.
Breakfast: Vipiteno Yogurt Magro Bianco, Miele, Limone. Lunch: Sorbetto, Torta al Cioccolato (senza Glassa), Gelato, Auchan Olio Extravergine di Oliva, Olive Nere, Picard Seppie Pulite Piccole, Pomodori Ciliegini, Pesce Spada, Eglefino al Forno o alla Griglia, Gamberi. Snacks/Other: Mela. more...
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2334 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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lucaravelli's weight history
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