Weigh In record (no journal entry) for 11 July 2011
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201.8 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2011:
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1232 kcal
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Fat: 39.67g | Prot: 31.80g | Carb: 189.41g.
Breakfast: bama grape jelly, apple, turkey bacon, Lite Mixed Fruit Cup. Lunch: Beef & Bean Chimichangas, original lays. more...
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gaining 3.9 lb a week
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Mariah Nichols's weight history
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