Weigh In record (no journal entry) for 18 March 2023
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130.7 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2023:
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506 kcal
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Fat: 21.58g | Prot: 30.91g | Carb: 47.76g.
Breakfast: Простоквашино Молоко 3,2%, СЫРНЫЕ ВАФЛИ ЛЕРЧЕК. more...
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steady weight
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Nastasita1's weight history
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