Weigh In record (no journal entry) for 07 March 2023
|
170.0 lb
Lost so far: 7.9 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2023:
|
953 kcal
|
Fat: 42.44g | Prot: 33.97g | Carb: 111.41g.
Breakfast: Лебедянь Молоко Молоко 2,5%, Кофе, Беларусь Сыр Маасдам, Невский Кондитер Конфеты Десерт Тёмная Ночь. Lunch: Соленые Огурцы с Укропом, Добрыня Плов со Свининой. Dinner: Пшенная Каша с Тыквой. more...
|
losing 21.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Viktoria_foxy's weight history
|