Weigh In record (no journal entry) for 04 March 2021
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134.5 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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893 kcal
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Fat: 36.53g | Prot: 19.85g | Carb: 134.40g.
Breakfast: Nangka. Lunch: Alpukat, Nangka. Dinner: Tahu Kukus, Indocafe Coffeemix 3 in 1, Ubi Jalar (Manis). more...
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Khulfa_'s weight history
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