Weigh In record (no journal entry) for 04 March 2023
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176.2 lb
Lost so far: 6.1 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2023:
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425 kcal
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Fat: 3.17g | Prot: 6.24g | Carb: 37.87g.
Breakfast: Coffee. Lunch: Safeway French Bread, Hummus. Snacks/Other: Cabernet Sauvignon Wine. more...
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losing 5.6 lb a week
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myckee1's weight history
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