Weigh In record (no journal entry) for 03 March 2023
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177.0 lb
Lost so far: 5.3 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2023:
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483 kcal
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Fat: 14.06g | Prot: 17.80g | Carb: 72.77g.
Breakfast: Coffee. Dinner: Kroger Crinkle Cut Fries, Onions , Wendy's Tomato (1 Slice), Ball Park Burger Buns, Veggie Burgers . more...
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losing 14.0 lb a week
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myckee1's weight history
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