Weigh In record (no journal entry) for 07 January 2015
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256.0 lb
Lost so far: 0 lb.
Still to go: 111.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 January 2015:
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791 kcal
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Fat: 59.74g | Prot: 30.11g | Carb: 23.56g.
Breakfast: Fuji Apples. Lunch: Slim Jim Beef Sticks Smoked Snack, Old Wisconsin Beef Stick, Old Wisconsin Beef Stick, Old Wisconsin Beef Stick, Old Wisconsin Beef Stick. more...
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Comments
Today was the first day. I am allowed to eat 2300 cal and ate a lot less then that. It helps when I work 3rd shift. I accomplished the first day of the first Challenge I joined. NO SNACKS FOR A MONTH. i am also drinking more water. That's a hard one for me.
07 Jan 15 by member: A Beautiful Dreamer
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